Henning Daverne

Expert in Meditation and Mindfulness

Henning was a professional martial artist for 20 years. He discovered meditation through the eastern martial arts tradition, where fighters use breathing techniques to balance the stress of fighting and training.

For the past 15 years, he has taught meditation to business leaders, companies and individuals from all walks of life.

He is the author 4 books, and has co-run studies in cooperation with European universities on the physical and neurological benefits of meditation.

Henning Daverne

Expert in Meditation and Mindfulness
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Meditation & Mindfulness
 

Henning was a professional martial artist for 20 years. He discovered meditation through the eastern martial arts tradition, where fighters use breathing techniques to balance the stress of fighting and training.

For the past 15 years, he has taught meditation to business leaders, companies and individuals from all walks of life.

He is the author 4 books, and has co-run studies in cooperation with European universities on the physical and neurological benefits of meditation.

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